bc_lemens
O-H...
Total Rides: 625

Following

bc_lemens
O-H...
Total Rides: 625

Following

Workouts

30 min Endurance Run
Becs Gentry
Sunday 11/19/23 @ 4:22 PM
Difficulty: 6.89 / 10
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30 min Walk + Run
Rebecca Kennedy
Thursday 11/16/23 @ 11:12 AM
Difficulty: 6.58 / 10
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20 min 80s Rock Chest & Back Strength
Andy Speer
Tuesday 11/14/23 @ 11:23 AM
Difficulty: 7.32 / 10
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30 min Walk + Run
Rebecca Kennedy
Monday 11/13/23 @ 11:22 AM
Difficulty: 6.91 / 10
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30 min Walk + Run
Rebecca Kennedy
Wednesday 10/25/23 @ 10:25 AM
Difficulty: 6.4 / 10
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30 min Walk + Run
Rebecca Kennedy
Monday 10/23/23 @ 10:12 AM
Difficulty: 6.91 / 10
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30 min Pop Punk Run
Selena Samuela
Thursday 10/19/23 @ 10:18 AM
Difficulty: 7.59 / 10
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Saturday 8/19/23 @ 7:8 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 8/12/23 @ 3:43 PM
Difficulty: 3.18 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/12/23 @ 2:39 PM
Difficulty: 7.29 / 10
View Class
602kj
87rpm
45%
20mph