bc_lemens
O-H...
Total Rides: 625

Following

bc_lemens
O-H...
Total Rides: 625

Following

Workouts

5 min Post-Run Stretch
Robin Arzón
Sunday 9/25/22 @ 9:23 PM
Difficulty: 3.4 / 10
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30 min 2010s Run
Olivia Amato
Sunday 9/25/22 @ 8:52 PM
Difficulty: 7.32 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 9/24/22 @ 2:42 PM
Difficulty: 0 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 9/24/22 @ 1:37 PM
Difficulty: 8.2 / 10
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716kj
83rpm
49%
20mph
5 min Post-Run Stretch
Kirsten Ferguson
Friday 9/23/22 @ 11:8 AM
Difficulty: 3.47 / 10
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30 min Our Future Selves Natalie Portman
Becs Gentry
Friday 9/23/22 @ 10:30 AM
Difficulty: 6.95 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 9/21/22 @ 10:26 AM
Difficulty: 7.86 / 10
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382kj
79rpm
41%
17mph
5 min Post-Run Stretch
Joslyn Thompson Rule
Tuesday 9/20/22 @ 11:11 AM
Difficulty: 3.4 / 10
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30 min Endurance Run
Becs Gentry
Tuesday 9/20/22 @ 10:40 AM
Difficulty: 6.74 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 9/19/22 @ 10:22 AM
Difficulty: 8.35 / 10
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494kj
84rpm
43%
19mph