bc_lemens
O-H...
Total Rides: 625
Following
bc_lemens
O-H...
Total Rides: 625
Following
Workouts
532kj
88rpm
46%
21mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Saturday 1/21/23 @ 8:5 PM
Difficulty: 6.86 / 10
498kj
90rpm
45%
20mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/15/23 @ 8:23 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/15/23 @ 7:18 PM
Difficulty: 7.38 / 10
667kj
88rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/11/23 @ 11:15 AM
Difficulty: 7.03 / 10
501kj
86rpm
46%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/17/22 @ 7:11 PM
Difficulty: 7.14 / 10
612kj
86rpm
45%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 12/15/22 @ 11:41 AM
Difficulty: 6.93 / 10
446kj
78rpm
45%
18mph