bc_lemens
O-H...
Total Rides: 625
Following
bc_lemens
O-H...
Total Rides: 625
Following
Workouts
552kj
87rpm
46%
21mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 2/26/23 @ 9:15 PM
Difficulty: 7.35 / 10
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/26/23 @ 8:21 PM
Difficulty: 7.03 / 10
456kj
86rpm
45%
20mph
689kj
88rpm
45%
20mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/23/23 @ 12:6 PM
Difficulty: 0 / 10
514kj
86rpm
45%
20mph