Workouts
21kj
73rpm
35%
14mph
140kj
76rpm
43%
17mph
20 min Upper Body Strength Benchmark
Tunde Oyeneyin
Tuesday 10/8/24 @ 6:37 PM
Difficulty: 7.5 / 10
10 min Focus Flow: Floor Poses
Ross Rayburn
Saturday 10/5/24 @ 6:40 PM
Difficulty: 4.12 / 10