bc_kelly
Maine 🌊
Total Rides: 1063
Following
bc_kelly
Maine 🌊
Total Rides: 1063
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Wednesday 10/16/24 @ 4:43 PM
Difficulty: 7.4 / 10
10 min Lower Body Stretch
Logan Aldridge
Wednesday 10/16/24 @ 12:39 AM
Difficulty: 4.44 / 10
20 min Focus Flow: For Riders
Denis Morton
Monday 10/14/24 @ 9:51 PM
Difficulty: 4.94 / 10
183kj
77rpm
39%
16mph
5 min Lower Body Strength Warm Up
Andy Speer
Monday 10/14/24 @ 6:25 PM
Difficulty: 5.22 / 10