Workouts
10 min Focus Flow: Floor Poses
Kristin McGee
Sunday 3/23/25 @ 2:0 AM
Difficulty: 4.31 / 10
15 min Full Body Mobility for Soccer
Erik Jäger
Saturday 3/22/25 @ 4:26 PM
Difficulty: 4.57 / 10
104kj
77rpm
37%
15mph
20 min Arms & Shoulders Strength
Katie Wang
Wednesday 3/19/25 @ 4:39 PM
Difficulty: 7.02 / 10