Workouts

5 min Post-Ride Stretch
Hannah Corbin
Tuesday 7/23/24 @ 10:41 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Tuesday 7/23/24 @ 10:32 PM
Difficulty: 3.63 / 10
19kj
62rpm
38%
13mph
30 min HIIT & Hills Ride
Camila Ramón
Tuesday 7/23/24 @ 9:59 PM
Difficulty: 8.55 / 10
233kj
73rpm
45%
18mph
5 min Lower Body Strength Warm Up
Callie Gullickson
Tuesday 7/23/24 @ 9:52 PM
Difficulty: 4.22 / 10
 
15 min Full Body Stretch
Hannah Corbin
Monday 7/22/24 @ 11:39 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 7/22/24 @ 11:35 PM
Difficulty: 4.08 / 10
 
45 min Back, Biceps & Legs
Callie Gullickson
Monday 7/22/24 @ 9:1 PM
Difficulty: 7.06 / 10
 
Monday 7/22/24 @ 2:49 PM
Difficulty: NaN / 10
 
10 min Yoga Flow
Denis Morton
Sunday 7/21/24 @ 4:12 PM
Difficulty: 4.25 / 10
 
Sunday 7/21/24 @ 4:3 PM
Difficulty: NaN / 10