Workouts

5 min Lower Body Stretch
Hannah Corbin
Monday 12/16/24 @ 4:2 AM
Difficulty: 6 / 10
 
5 min Neck Mobility
Rebecca Kennedy
Monday 12/16/24 @ 1:37 AM
Difficulty: 2.86 / 10
 
15 min Full Body Stretch
Hannah Corbin
Monday 12/16/24 @ 1:20 AM
Difficulty: 1 / 10
 
10 min Full Body Stretch
Logan Aldridge
Saturday 12/14/24 @ 7:37 PM
Difficulty: 3.8 / 10
 
20 min Full Body Strength
Andy Speer
Saturday 12/14/24 @ 7:10 PM
Difficulty: 7.23 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Saturday 12/14/24 @ 6:34 PM
Difficulty: 6.25 / 10
196kj
82rpm
39%
17mph
5 min Lower Body Strength Warm Up
Callie Gullickson
Saturday 12/14/24 @ 6:27 PM
Difficulty: 4.22 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Friday 12/13/24 @ 3:6 AM
Difficulty: 9 / 10
 
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Thursday 12/12/24 @ 3:33 PM
Difficulty: 4.91 / 10
 
5 min Upper Body Stretch
Adrian Williams
Wednesday 12/11/24 @ 7:14 PM
Difficulty: 3.41 / 10