Workouts
30 min Power Zone Endurance Ride
Denis Morton
Saturday 12/14/24 @ 6:34 PM
Difficulty: 6.25 / 10
196kj
82rpm
39%
17mph
5 min Lower Body Strength Warm Up
Callie Gullickson
Saturday 12/14/24 @ 6:27 PM
Difficulty: 4.22 / 10
30 min Chloe Flower Holiday Yoga Flow
Aditi Shah
Thursday 12/12/24 @ 3:33 PM
Difficulty: 4.91 / 10
5 min Upper Body Stretch
Adrian Williams
Wednesday 12/11/24 @ 7:14 PM
Difficulty: 3.41 / 10