Workouts
65kj
76rpm
41%
16mph
5 min Full Body Strength Warm Up
Jess Sims
Thursday 12/19/24 @ 4:5 PM
Difficulty: 4.8 / 10
10 min Lower Body Stretch
Logan Aldridge
Wednesday 12/18/24 @ 6:36 PM
Difficulty: 5.5 / 10
106kj
76rpm
43%
17mph
20 min Chest & Back Strength
Robin Arzón
Monday 12/16/24 @ 8:53 PM
Difficulty: 7.66 / 10
5 min Upper Body Strength Warm Up
Andy Speer
Monday 12/16/24 @ 8:48 PM
Difficulty: 4.15 / 10