Workouts

Extra 10: HIIT Ride
Denis Morton
Thursday 12/19/24 @ 4:35 PM
Difficulty: 7.67 / 10
65kj
76rpm
41%
16mph
20 min Glutes & Legs Strength
Katie Wang
Thursday 12/19/24 @ 4:11 PM
Difficulty: 0 / 10
 
5 min Full Body Strength Warm Up
Jess Sims
Thursday 12/19/24 @ 4:5 PM
Difficulty: 4.8 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Wednesday 12/18/24 @ 6:36 PM
Difficulty: 5.5 / 10
 
Wednesday 12/18/24 @ 6:24 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Logan Aldridge
Tuesday 12/17/24 @ 1:57 AM
Difficulty: 4.18 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 12/16/24 @ 9:34 PM
Difficulty: 0 / 10
 
15 min 2010s Pop Ride
Camila Ramón
Monday 12/16/24 @ 9:17 PM
Difficulty: 7.22 / 10
106kj
76rpm
43%
17mph
20 min Chest & Back Strength
Robin Arzón
Monday 12/16/24 @ 8:53 PM
Difficulty: 7.66 / 10
 
5 min Upper Body Strength Warm Up
Andy Speer
Monday 12/16/24 @ 8:48 PM
Difficulty: 4.15 / 10