Workouts
5 min Upper Body Stretch
Adrian Williams
Saturday 1/11/25 @ 9:18 PM
Difficulty: 3.55 / 10
27kj
67rpm
42%
15mph
117kj
85rpm
36%
16mph
10 min Arms & Shoulders Strength
Katie Wang
Saturday 1/11/25 @ 8:16 PM
Difficulty: 6.97 / 10
5 min Full Body Strength Warm Up
Rad Lopez
Saturday 1/11/25 @ 8:9 PM
Difficulty: 3.62 / 10
10 min Lower Body Stretch
Callie Gullickson
Friday 1/10/25 @ 10:24 PM
Difficulty: 3.96 / 10
23kj
66rpm
40%
15mph