Workouts
10 min Two for One Full Body Stretch
Ally & Hannah
Sunday 8/18/24 @ 12:2 AM
Difficulty: 4.08 / 10
43kj
68rpm
37%
14mph
135kj
73rpm
42%
17mph
5 min Lower Body Strength Warm Up
Callie Gullickson
Friday 8/16/24 @ 2:58 PM
Difficulty: 4.22 / 10
25kj
62rpm
42%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/14/24 @ 6:2 PM
Difficulty: 6.25 / 10
189kj
82rpm
38%
16mph