Workouts

20 min Full Body Stretch
Hannah Corbin
Thursday 1/16/25 @ 12:56 AM
Difficulty: 4.49 / 10
 
5 min Neck Mobility
Rebecca Kennedy
Wednesday 1/15/25 @ 2:45 AM
Difficulty: 2.86 / 10
 
20 min Focus Flow: Hips
Kristin McGee
Wednesday 1/15/25 @ 2:8 AM
Difficulty: 4.96 / 10
 
5 min Cool Down Ride
Cody Rigsby
Wednesday 1/15/25 @ 1:50 AM
Difficulty: 1.5 / 10
29kj
70rpm
42%
16mph
20 min Broadway Ride
Christine D'Ercole
Wednesday 1/15/25 @ 1:28 AM
Difficulty: 6.82 / 10
133kj
81rpm
39%
17mph
5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 1/14/25 @ 3:43 AM
Difficulty: 3.5 / 10
 
10 min Listening Party Yoga Flow
Aditi Shah
Tuesday 1/14/25 @ 2:4 AM
Difficulty: 7 / 10
 
15 min Low Impact Ride
Hannah Corbin
Tuesday 1/14/25 @ 1:16 AM
Difficulty: 5.5 / 10
92kj
79rpm
39%
16mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Monday 1/13/25 @ 3:10 AM
Difficulty: 4.12 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Monday 1/13/25 @ 2:3 AM
Difficulty: 0 / 10