Workouts
10 min Arms & Light Weights
Camila Ramón
Thursday 8/22/24 @ 7:11 PM
Difficulty: 6.64 / 10
10 min Focus Flow: Floor Poses
Anna Greenberg
Thursday 8/22/24 @ 12:29 AM
Difficulty: 3.39 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Wednesday 8/21/24 @ 9:55 PM
Difficulty: 4.09 / 10
24kj
72rpm
38%
15mph
98kj
77rpm
41%
17mph
5 min NBA Full Body Strength Warm Up
Rebecca Kennedy
Tuesday 8/20/24 @ 8:56 PM
Difficulty: 3.89 / 10