Workouts

20 min Low Impact Ride
Hannah Frankson
Saturday 8/24/24 @ 3:34 PM
Difficulty: 6.05 / 10
113kj
78rpm
38%
16mph
5 min Warm Up Ride
Camila Ramón
Saturday 8/24/24 @ 3:29 PM
Difficulty: 4.87 / 10
22kj
72rpm
36%
14mph
5 min Upper Body Stretch
Adrian Williams
Friday 8/23/24 @ 9:32 PM
Difficulty: 3.55 / 10
 
20 min Focus Flow: Floor Poses
Kirra Michel
Friday 8/23/24 @ 8:56 PM
Difficulty: 5.08 / 10
 
10 min Focus Flow: Floor Poses
Aditi Shah
Friday 8/23/24 @ 12:31 AM
Difficulty: 4.06 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 8/22/24 @ 9:30 PM
Difficulty: 0 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Thursday 8/22/24 @ 9:12 PM
Difficulty: 6.17 / 10
72kj
76rpm
36%
15mph
10 min Barre
Hannah Corbin
Thursday 8/22/24 @ 7:28 PM
Difficulty: 5.5 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 8/22/24 @ 7:12 PM
Difficulty: 6.01 / 10
 
10 min Arms & Light Weights
Camila Ramón
Thursday 8/22/24 @ 7:11 PM
Difficulty: 6.64 / 10