Workouts

10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 2/6/25 @ 1:35 AM
Difficulty: 4.31 / 10
 
20 min Full Body Stretch
Hannah Corbin
Thursday 2/6/25 @ 1:14 AM
Difficulty: 4.49 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/4/25 @ 10:14 PM
Difficulty: 3.18 / 10
 
15 min Low Impact Ride
Cody Rigsby
Tuesday 2/4/25 @ 9:54 PM
Difficulty: 6.08 / 10
86kj
75rpm
39%
16mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 2/4/25 @ 9:39 PM
Difficulty: 6.93 / 10
 
5 min Upper Body Strength Warm Up
Logan Aldridge
Tuesday 2/4/25 @ 9:32 PM
Difficulty: 4.69 / 10
 
10 min Lower Body Stretch
Adrian Williams
Tuesday 2/4/25 @ 1:17 AM
Difficulty: 4.14 / 10
 
15 min Yoga Flow
Anna Greenberg
Tuesday 2/4/25 @ 12:56 AM
Difficulty: 5.3 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Monday 2/3/25 @ 11:13 PM
Difficulty: 0 / 10
 
15 min 90s Pop Ride
Camila Ramón
Monday 2/3/25 @ 10:54 PM
Difficulty: 6.72 / 10
104kj
81rpm
41%
17mph