Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Monday 2/10/25 @ 4:6 AM
Difficulty: 3.5 / 10
 
5 min Upper Body Stretch
Hannah Corbin
Sunday 2/9/25 @ 9:20 PM
Difficulty: 3.71 / 10
 
10 min Chest & Back Strength
Andy Speer
Sunday 2/9/25 @ 9:5 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 2/9/25 @ 8:54 PM
Difficulty: 3.29 / 10
18kj
79rpm
31%
13mph
30 min 2000s Ride
Hannah Corbin
Sunday 2/9/25 @ 8:23 PM
Difficulty: 7.13 / 10
195kj
77rpm
41%
17mph
5 min Lower Body Strength Warm Up
Rad Lopez
Sunday 2/9/25 @ 8:16 PM
Difficulty: 4.19 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/9/25 @ 1:34 AM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 2/9/25 @ 1:20 AM
Difficulty: 3.76 / 10
28kj
66rpm
43%
16mph
15 min Low Impact Ride
Hannah Corbin
Sunday 2/9/25 @ 1:4 AM
Difficulty: 6.04 / 10
86kj
83rpm
36%
16mph
10 min Lower Body Stretch
Andy Speer
Friday 2/7/25 @ 4:2 AM
Difficulty: 3.87 / 10