Workouts
10 min Lower Body Stretch
Adrian Williams
Sunday 9/29/24 @ 12:56 AM
Difficulty: 4.18 / 10
10 min Focus Flow: Floor Poses
Kristin McGee
Saturday 9/28/24 @ 12:52 AM
Difficulty: 4.31 / 10
87kj
73rpm
40%
16mph
10 min Focus Flow: Floor Poses
Kirra Michel
Saturday 9/21/24 @ 4:44 PM
Difficulty: 4.8 / 10
30 min Power Zone Endurance Ride
Denis Morton
Saturday 9/21/24 @ 4:5 PM
Difficulty: 6.25 / 10
181kj
79rpm
38%
16mph