Workouts
20 min Focus Flow: Floor Poses
Kristin McGee
Friday 10/4/24 @ 12:16 AM
Difficulty: 4.44 / 10
10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 10/3/24 @ 7:32 PM
Difficulty: 7.28 / 10
30 min Power Zone Endurance Ride
Erik Jäger
Thursday 10/3/24 @ 6:58 PM
Difficulty: 6.24 / 10
186kj
82rpm
38%
16mph
5 min Lower Body Strength Warm Up
Andy Speer
Thursday 10/3/24 @ 6:51 PM
Difficulty: 5.22 / 10
82kj
81rpm
36%
16mph