Workouts

10 min Warm Up Ride
Alex Toussaint
Tuesday 2/5/19 @ 11:58 PM
Difficulty: 5.78 / 10
74kj
86rpm
40%
18mph
30 min Pop Ride
Ally Love
Friday 1/25/19 @ 12:14 AM
Difficulty: 8.06 / 10
225kj
87rpm
40%
18mph
15 min Warm Up Ride
Matt Wilpers
Thursday 1/24/19 @ 11:58 PM
Difficulty: 6.15 / 10
109kj
88rpm
37%
17mph
45 min Hip Hop Ride
Robin Arzón
Wednesday 1/23/19 @ 11:26 PM
Difficulty: 8.62 / 10
355kj
82rpm
41%
17mph
10 min Warm Up Ride
Cody Rigsby
Wednesday 1/23/19 @ 11:15 PM
Difficulty: 5.51 / 10
57kj
95rpm
33%
16mph
10 min Cool Down Ride
Jennifer Jacobs
Saturday 1/19/19 @ 3:5 PM
Difficulty: 4.2 / 10
60kj
78rpm
39%
16mph
30 min Low Impact Ride
Ally Love
Saturday 1/19/19 @ 2:32 PM
Difficulty: 7.12 / 10
201kj
89rpm
37%
17mph
10 min Warm Up Ride
Alex Toussaint
Saturday 1/19/19 @ 2:19 PM
Difficulty: 5.78 / 10
67kj
82rpm
39%
17mph
5 min Post-Run Stretch
Matt Wilpers
Saturday 1/19/19 @ 12:48 AM
Difficulty: 3.29 / 10
 
10 min Cool Down Ride
Jenn Sherman
Thursday 1/17/19 @ 10:32 AM
Difficulty: 4.21 / 10
55kj
78rpm
38%
16mph