Workouts

30 min Low Impact Ride
Emma Lovewell
Monday 11/18/19 @ 10:45 AM
Difficulty: 6.79 / 10
220kj
83rpm
41%
18mph
10 min Full Body Stretch
Jess King
Thursday 9/12/19 @ 12:3 AM
Difficulty: 5.2 / 10
 
20 min Beginner Ride
Kendall Toole
Wednesday 9/11/19 @ 12:12 AM
Difficulty: 6.38 / 10
144kj
82rpm
41%
17mph
20 min Hip Hop Ride
Jess King
Monday 9/9/19 @ 11:23 PM
Difficulty: 7.84 / 10
165kj
84rpm
43%
18mph
30 min 80s Ride
Christine D'Ercole
Thursday 4/11/19 @ 9:29 AM
Difficulty: 7.46 / 10
209kj
84rpm
39%
17mph
5 min Post-Ride Stretch
Jess King
Wednesday 4/10/19 @ 10:2 AM
Difficulty: 3.83 / 10
 
30 min Advanced Beginner Ride
Jess King
Wednesday 4/10/19 @ 9:27 AM
Difficulty: 7.33 / 10
227kj
77rpm
43%
18mph
30 min Pop Ride
Christine D'Ercole
Thursday 4/4/19 @ 9:29 AM
Difficulty: 7.69 / 10
214kj
78rpm
42%
17mph
30 min 90s Pop Ride
Cody Rigsby
Wednesday 4/3/19 @ 9:29 AM
Difficulty: 7.86 / 10
235kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 4/1/19 @ 10:1 AM
Difficulty: 3.84 / 10