Workouts

10 min Cool Down Ride
Mayla Wedekind
Friday 2/26/21 @ 6:28 PM
Difficulty: 3.62 / 10
2kj
36rpm
38%
7mph
5 min Intro to Resistance Bands
Andy Speer
Friday 2/26/21 @ 6:20 PM
Difficulty: 2.23 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 2/3/21 @ 4:49 PM
Difficulty: 7.73 / 10
0kj
8rpm
29%
1mph
5 min Core Strength
Ben Alldis
Wednesday 2/3/21 @ 2:45 PM
Difficulty: 6.03 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 2/3/21 @ 2:37 PM
Difficulty: 6.44 / 10
 
10 min Glacier National Park Scenic Ride
Tuesday 2/2/21 @ 6:42 PM
Difficulty: 4.29 / 10
15kj
79rpm
19%
8mph
5 min Standing Yoga
Anna Greenberg
Tuesday 2/2/21 @ 6:32 PM
Difficulty: 3.8 / 10
 
5 min Standing Yoga
Aditi Shah
Tuesday 2/2/21 @ 4:9 AM
Difficulty: 3.37 / 10
 
5 min Basics: Bow Pose
Anna Greenberg
Tuesday 2/2/21 @ 12:31 AM
Difficulty: 4.79 / 10
 
5 min Basics: Bow Pose
Anna Greenberg
Friday 1/29/21 @ 4:47 PM
Difficulty: 4.79 / 10