Workouts

5 min Cool Down Ride
Leanne Hainsby
Monday 3/8/21 @ 3:26 PM
Difficulty: 3.62 / 10
6kj
41rpm
32%
6mph
5 min Cool Down Ride
Olivia Amato
Friday 3/5/21 @ 4:52 PM
Difficulty: 3.85 / 10
8kj
42rpm
35%
7mph
20 min Pop Ride
Olivia Amato
Friday 3/5/21 @ 4:44 PM
Difficulty: 7.93 / 10
12kj
47rpm
36%
8mph
5 min Basics: Bridge Pose
Anna Greenberg
Friday 3/5/21 @ 4:36 PM
Difficulty: 3.6 / 10
 
5 min Core Strength
Rebecca Kennedy
Friday 3/5/21 @ 2:38 PM
Difficulty: 6.53 / 10
 
5 min Core Strength
Chase Tucker
Thursday 3/4/21 @ 5:10 PM
Difficulty: 5.72 / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 3/3/21 @ 3:16 PM
Difficulty: 4.19 / 10
11kj
67rpm
28%
9mph
5 min Prenatal Core Strength
Robin Arzón
Wednesday 3/3/21 @ 3:1 PM
Difficulty: 3.72 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/3/21 @ 2:55 PM
Difficulty: 5.49 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/3/21 @ 3:1 AM
Difficulty: 6.57 / 10