Workouts

5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 11/28/20 @ 2:39 AM
Difficulty: 3.46 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 11/27/20 @ 2:51 PM
Difficulty: 3.75 / 10
 
30 min Yoga Flow
Anna Greenberg
Friday 11/27/20 @ 12:19 AM
Difficulty: 6.09 / 10
 
30 min EDM Ride
Olivia Amato
Saturday 11/14/20 @ 1:19 AM
Difficulty: 8.74 / 10
0kj
21rpm
30%
3mph
5 min Standing Yoga
Kristin McGee
Friday 11/6/20 @ 3:48 PM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 11/6/20 @ 1:3 AM
Difficulty: 3.38 / 10
 
5 min Upper Body Stretch
Jess Sims
Thursday 11/5/20 @ 2:35 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 11/5/20 @ 2:28 AM
Difficulty: 3.5 / 10
 
5 min Basics: Upward Facing Dog
Denis Morton
Thursday 11/5/20 @ 2:21 AM
Difficulty: 4.47 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Monday 11/2/20 @ 2:47 PM
Difficulty: 5.1 / 10
24kj
82rpm
24%
11mph