Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 12/17/20 @ 9:20 PM
Difficulty: 7.18 / 10
 
30 min Holiday Ride
Emma Lovewell
Monday 12/14/20 @ 2:46 AM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
10 min Warm Up Ride
Tunde Oyeneyin
Sunday 12/13/20 @ 12:5 AM
Difficulty: 5.8 / 10
2kj
68rpm
23%
10mph
Saturday 12/12/20 @ 5:13 PM
Difficulty: NaN / 10
3kj
29rpm
15%
3mph
45 min All For One More Ride
Multiple Instructors
Friday 12/11/20 @ 11:25 PM
Difficulty: 8.35 / 10
1kj
11rpm
31%
1mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 12/9/20 @ 3:21 PM
Difficulty: 3.5 / 10
10kj
86rpm
20%
10mph
20 min Beginner Ride
Olivia Amato
Tuesday 12/8/20 @ 2:39 PM
Difficulty: 6.78 / 10
kj
rpm
%
0mph
Tuesday 12/8/20 @ 3:10 AM
Difficulty: NaN / 10
1kj
59rpm
19%
7mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 12/8/20 @ 3:7 AM
Difficulty: 3.5 / 10
 
60 min Pop Bootcamp
Jess Sims
Monday 12/7/20 @ 10:44 PM
Difficulty: 8.31 / 10