Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 4/9/22 @ 3:46 PM
Difficulty: 7.26 / 10
 
15 min EDM Ride
Jess King
Saturday 4/9/22 @ 3:28 PM
Difficulty: 7.19 / 10
53kj
72rpm
33%
13mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/7/22 @ 1:7 AM
Difficulty: 7.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 4/5/22 @ 11:24 AM
Difficulty: 7.79 / 10
 
20 min Foam Rolling: Full Body
Hannah Corbin
Monday 4/4/22 @ 11:11 AM
Difficulty: 5 / 10
 
20 min Hip Hop Ride
Jess King
Friday 4/1/22 @ 11:17 AM
Difficulty: 7.51 / 10
79kj
73rpm
34%
13mph
10 min Arms & Light Weights
Bradley Rose
Tuesday 3/29/22 @ 11:12 AM
Difficulty: 6.23 / 10
 
15 min 2000s Ride
Cody Rigsby
Thursday 3/24/22 @ 11:15 AM
Difficulty: 6.73 / 10
45kj
70rpm
31%
11mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 3/21/22 @ 12:3 PM
Difficulty: 4.19 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 3/21/22 @ 12:1 PM
Difficulty: 4.19 / 10