Workouts

5 min Kindness Meditation
Kristin McGee
Thursday 5/7/20 @ 1:44 AM
Difficulty: 2.6 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 5/5/20 @ 11:10 AM
Difficulty: 4 / 10
 
20 min Pop Ride
Ally Love
Tuesday 5/5/20 @ 10:47 AM
Difficulty: 7.87 / 10
105kj
69rpm
41%
15mph
5 min Hips Stretch
Becs Gentry
Monday 5/4/20 @ 11:39 AM
Difficulty: 3.87 / 10
 
5 min Glutes & Legs Stretch
Becs Gentry
Monday 5/4/20 @ 11:33 AM
Difficulty: 3.54 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 5/3/20 @ 2:32 PM
Difficulty: 3.65 / 10
 
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/3/20 @ 2:7 PM
Difficulty: 8.09 / 10
127kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Jess King
Saturday 5/2/20 @ 4:32 PM
Difficulty: 4.29 / 10
 
30 min Sweat Steady Ride: Live from Home
Jess King
Saturday 5/2/20 @ 3:59 PM
Difficulty: 8.12 / 10
159kj
73rpm
39%
15mph
5 min Kindness Meditation
Kristin McGee
Saturday 5/2/20 @ 3:9 AM
Difficulty: 2.6 / 10