Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 7/9/20 @ 1:56 AM
Difficulty: 7.46 / 10
 
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 7/9/20 @ 1:39 AM
Difficulty: 7.77 / 10
77kj
91rpm
32%
15mph
10 min Full Body Stretch
Andy Speer
Monday 7/6/20 @ 11:29 AM
Difficulty: 4.3 / 10
 
15 min Full Body Strength
Selena Samuela
Monday 7/6/20 @ 11:11 AM
Difficulty: 6.72 / 10
 
5 min Pride Meditation
Cody Rigsby
Friday 7/3/20 @ 3:16 AM
Difficulty: 2.88 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Thursday 7/2/20 @ 2:51 AM
Difficulty: 2.75 / 10
 
5 min Pride Meditation
Ross Rayburn
Wednesday 7/1/20 @ 3:3 AM
Difficulty: 2.97 / 10
 
20 min Yoga Flow
Denis Morton
Monday 6/29/20 @ 11:5 AM
Difficulty: 4.61 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 6/27/20 @ 3:1 PM
Difficulty: 3.46 / 10
 
20 min Pop Ride
Cody Rigsby
Saturday 6/27/20 @ 2:36 PM
Difficulty: 7.35 / 10
92kj
72rpm
37%
14mph