Workouts

15 min Groove Ride
Cody Rigsby
Friday 7/31/20 @ 12:5 AM
Difficulty: 7.31 / 10
73kj
67rpm
40%
14mph
15 min Sleep Meditation
Ross Rayburn
Thursday 7/30/20 @ 3:41 AM
Difficulty: 3.01 / 10
 
20 min Pop Ride
Cody Rigsby
Wednesday 7/29/20 @ 1:52 AM
Difficulty: 7.33 / 10
104kj
78rpm
37%
15mph
5 min Breathing Meditation
Ross Rayburn
Monday 7/27/20 @ 11:48 AM
Difficulty: 2.57 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/24/20 @ 12:53 AM
Difficulty: 3.63 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/24/20 @ 12:19 AM
Difficulty: 7.8 / 10
143kj
78rpm
36%
14mph
10 min Patience Meditation
Kristin McGee
Tuesday 7/21/20 @ 12:45 PM
Difficulty: 3.06 / 10
 
10 min Core Strength
Matty Maggiacomo
Monday 7/20/20 @ 11:41 AM
Difficulty: 6.73 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 7/18/20 @ 3:12 PM
Difficulty: 3.78 / 10
 
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 2:39 PM
Difficulty: 8.19 / 10
150kj
76rpm
38%
15mph