Workouts
195kj
80rpm
33%
14mph
45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/26/20 @ 12:34 AM
Difficulty: 7.17 / 10
181kj
79rpm
32%
13mph
10 min Full Body Stretch
Adrian Williams
Saturday 8/22/20 @ 11:52 AM
Difficulty: 4.37 / 10
20 min FTP Test Ride
Christine D'Ercole
Saturday 8/22/20 @ 11:20 AM
Difficulty: 9.56 / 10
120kj
86rpm
37%
16mph
10 min FTP Warm Up Ride
Christine D'Ercole
Saturday 8/22/20 @ 11:8 AM
Difficulty: 6.19 / 10
47kj
90rpm
31%
14mph
106kj
78rpm
37%
15mph
85kj
81rpm
38%
16mph