Workouts

5 min Post-Ride Stretch
Jess King
Thursday 6/3/21 @ 11:15 PM
Difficulty: 3.49 / 10
 
15 min Pop Ride
Jess King
Thursday 6/3/21 @ 10:58 PM
Difficulty: 6.86 / 10
63kj
78rpm
34%
14mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Thursday 6/3/21 @ 2:59 AM
Difficulty: 2.99 / 10
 
10 min Core Strength
Chase Tucker
Thursday 5/27/21 @ 2:16 AM
Difficulty: 6.06 / 10
 
Thursday 5/20/21 @ 11:42 AM
Difficulty: NaN / 10
29kj
71rpm
22%
9mph
5 min Acceptance Meditation
Ross Rayburn
Tuesday 5/18/21 @ 1:42 AM
Difficulty: 3.46 / 10
 
5 min Breathing Meditation
Ross Rayburn
Tuesday 5/11/21 @ 2:2 AM
Difficulty: 2.98 / 10
 
5 min Empathy Meditation
Chelsea Jackson Roberts
Tuesday 5/4/21 @ 2:33 AM
Difficulty: 2.55 / 10
 
5 min Calming Meditation
Aditi Shah
Wednesday 4/28/21 @ 2:37 AM
Difficulty: 3.78 / 10
 
5 min Energizing Meditation
Kristin McGee
Wednesday 4/21/21 @ 1:55 AM
Difficulty: 4.26 / 10