Workouts

5 min Upper Body Stretch
Andy Speer
Thursday 12/28/23 @ 1:39 AM
Difficulty: 3.48 / 10
 
5 min Post-Run Stretch
Susie Chan
Wednesday 12/27/23 @ 1:58 PM
Difficulty: 3.15 / 10
 
30 min Top 50 Music Run: #50-41
Becs Gentry
Wednesday 12/27/23 @ 1:21 PM
Difficulty: 5.8 / 10
 
Wednesday 12/27/23 @ 12:35 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/26/23 @ 3:30 PM
Difficulty: 3.73 / 10
 
10 min Holiday Cool Down
Christine D'Ercole
Tuesday 12/26/23 @ 3:17 PM
Difficulty: 4.17 / 10
38kj
86rpm
29%
13mph
30 min Paramount Holiday Ride
Kendall Toole
Tuesday 12/26/23 @ 2:46 PM
Difficulty: 6.94 / 10
199kj
76rpm
42%
17mph
Tuesday 12/26/23 @ 2:34 PM
Difficulty: NaN / 10
83kj
79rpm
42%
17mph
Tuesday 12/26/23 @ 2:3 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/25/23 @ 4:3 PM
Difficulty: 3.2 / 10