Workouts

20 min Sleep Meditation
Anna Greenberg
Saturday 1/6/24 @ 5:1 AM
Difficulty: 0 / 10
 
Friday 1/5/24 @ 8:39 PM
Difficulty: NaN / 10
 
Friday 1/5/24 @ 12:19 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 1/4/24 @ 2:32 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 1/4/24 @ 2:25 PM
Difficulty: 2.5 / 10
22kj
74rpm
35%
14mph
45 min New Wave Ride
Christine D'Ercole
Thursday 1/4/24 @ 1:39 PM
Difficulty: 7.79 / 10
404kj
76rpm
47%
19mph
Thursday 1/4/24 @ 12:51 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Hannah Corbin
Wednesday 1/3/24 @ 2:21 PM
Difficulty: 0 / 10
 
Wednesday 1/3/24 @ 12:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/2/24 @ 2:6 PM
Difficulty: 2.99 / 10