bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/22/23 @ 12:9 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Cody Rigsby
Tuesday 8/22/23 @ 11:53 AM
Difficulty: 3.82 / 10
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35kj
75rpm
43%
17mph
20 min Broadway Ride
Christine D'Ercole
Tuesday 8/22/23 @ 11:32 AM
Difficulty: 6.82 / 10
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151kj
77rpm
43%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 8/22/23 @ 11:10 AM
Difficulty: 5.62 / 10
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134kj
78rpm
41%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 8/21/23 @ 12:53 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 8/21/23 @ 12:46 PM
Difficulty: 3.36 / 10
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21kj
90rpm
30%
14mph
45 min Power Zone Ride
Christine D'Ercole
Monday 8/21/23 @ 11:58 AM
Difficulty: 8.29 / 10
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453kj
78rpm
47%
20mph
10 min Warm Up Ride
Denis Morton
Monday 8/21/23 @ 11:47 AM
Difficulty: 5.44 / 10
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72kj
90rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/20/23 @ 1:59 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 8/20/23 @ 1:53 PM
Difficulty: 3.33 / 10
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20kj
92rpm
29%
14mph