Workouts

10 min Full Body Stretch
Robin Arzón
Friday 9/1/23 @ 3:51 PM
Difficulty: 3.58 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 8/31/23 @ 12:51 PM
Difficulty: 3.17 / 10
 
20 min Classic Rock Ride
Hannah Corbin
Thursday 8/31/23 @ 12:27 PM
Difficulty: 7 / 10
154kj
71rpm
46%
18mph
30 min Jam Band Ride
Denis Morton
Thursday 8/31/23 @ 11:56 AM
Difficulty: 7.52 / 10
246kj
72rpm
47%
18mph
5 min Full Body Stretch
Adrian Williams
Wednesday 8/30/23 @ 8:56 PM
Difficulty: 3.59 / 10
 
30 min Pop Walk
Susie Chan
Wednesday 8/30/23 @ 7:57 PM
Difficulty: 6.08 / 10
 
10 min Post-Run Stretch
Susie Chan
Wednesday 8/30/23 @ 12:53 PM
Difficulty: 3.42 / 10
 
Wednesday 8/30/23 @ 11:17 AM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 8/29/23 @ 2:57 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 8/29/23 @ 2:51 PM
Difficulty: 3.49 / 10
18kj
82rpm
30%
13mph