Workouts

45 min Power Zone Ride
Christine D'Ercole
Monday 9/4/23 @ 1:20 PM
Difficulty: 7.89 / 10
424kj
82rpm
45%
19mph
45 min Power Zone Ride
Christine D'Ercole
Monday 9/4/23 @ 1:19 PM
Difficulty: 7.89 / 10
kj
rpm
%
0mph
5 min Maine Peaks Island Ride
Monday 9/4/23 @ 1:13 PM
Difficulty: 0 / 10
33kj
81rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/3/23 @ 2:50 PM
Difficulty: 3.2 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Sunday 9/3/23 @ 1:44 PM
Difficulty: 7.86 / 10
507kj
76rpm
46%
19mph
5 min Warm Up Ride
Sam Yo
Sunday 9/3/23 @ 1:39 PM
Difficulty: 4.38 / 10
35kj
90rpm
37%
17mph
10 min Post-Run Stretch
Robin Arzón
Saturday 9/2/23 @ 1:25 PM
Difficulty: 3.49 / 10
 
45 min Intervals Run
Matt Wilpers
Saturday 9/2/23 @ 12:16 PM
Difficulty: 7.68 / 10
 
Saturday 9/2/23 @ 11:52 AM
Difficulty: NaN / 10
 
Friday 9/1/23 @ 6:9 PM
Difficulty: NaN / 10