bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

30 min Endurance Run
Susie Chan
Wednesday 9/13/23 @ 9:48 AM
Difficulty: 6.91 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/12/23 @ 9:19 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 9/12/23 @ 9:11 AM
Difficulty: 3.4 / 10
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23kj
89rpm
31%
14mph
30 min XOXO, Cody Ride
Cody Rigsby
Tuesday 9/12/23 @ 8:40 AM
Difficulty: 7.38 / 10
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250kj
73rpm
47%
18mph
20 min 80s Ride
Robin Arzón
Tuesday 9/12/23 @ 8:19 AM
Difficulty: 6.92 / 10
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161kj
76rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/11/23 @ 12:34 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 9/11/23 @ 12:27 PM
Difficulty: 3.36 / 10
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23kj
92rpm
30%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/11/23 @ 11:23 AM
Difficulty: 7.56 / 10
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579kj
84rpm
44%
20mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/10/23 @ 2:39 PM
Difficulty: 3.2 / 10
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Extra 10: Rema Ride
Tunde Oyeneyin
Sunday 9/10/23 @ 2:26 PM
Difficulty: 6.33 / 10
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49kj
88rpm
33%
15mph