Workouts

10 min Meditation for Healing
Ross Rayburn
Tuesday 9/19/23 @ 1:10 AM
Difficulty: 3.69 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/18/23 @ 12:44 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 9/18/23 @ 12:36 PM
Difficulty: 3.36 / 10
24kj
90rpm
32%
15mph
20 min 80s Ride
Denis Morton
Monday 9/18/23 @ 12:15 PM
Difficulty: 7.21 / 10
150kj
78rpm
43%
18mph
30 min Low Impact Ride
Christine D'Ercole
Monday 9/18/23 @ 11:44 AM
Difficulty: 6.16 / 10
243kj
76rpm
45%
18mph
10 min Full Body Stretch
Callie Gullickson
Sunday 9/17/23 @ 4:44 PM
Difficulty: 3.78 / 10
 
10 min Post-Run Stretch
Robin Arzón
Saturday 9/16/23 @ 2:4 PM
Difficulty: 3.49 / 10
 
45 min Endurance Run
Becs Gentry
Saturday 9/16/23 @ 12:20 PM
Difficulty: 6.58 / 10
 
Saturday 9/16/23 @ 11:51 AM
Difficulty: NaN / 10
 
30 min Walk & Talk
Matty Maggiacomo
Friday 9/15/23 @ 7:37 PM
Difficulty: 5.7 / 10