Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/25/23 @ 11:26 AM
Difficulty: 7.59 / 10
822kj
78rpm
47%
19mph
10 min Lower Body Stretch
Adrian Williams
Saturday 9/23/23 @ 1:38 PM
Difficulty: 3.94 / 10