bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

30 min Low Impact Ride
Christine D'Ercole
Tuesday 10/3/23 @ 9:35 AM
Difficulty: 6.19 / 10
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225kj
74rpm
45%
18mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 10/3/23 @ 9:30 AM
Difficulty: 4.68 / 10
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27kj
85rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/2/23 @ 12:32 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 10/2/23 @ 12:26 PM
Difficulty: 3.33 / 10
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19kj
88rpm
28%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/2/23 @ 11:39 AM
Difficulty: 7.13 / 10
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434kj
77rpm
47%
20mph
15 min Low Impact Ride
Denis Morton
Monday 10/2/23 @ 11:22 AM
Difficulty: 5.44 / 10
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108kj
85rpm
39%
17mph
Sunday 10/1/23 @ 7:21 PM
Difficulty: NaN / 10
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10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Sunday 10/1/23 @ 5:18 PM
Difficulty: 4.1 / 10
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5 min Post-Run Stretch
Hannah Frankson
Saturday 9/30/23 @ 1:56 PM
Difficulty: 3.13 / 10
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45 min 80s Run
Susie Chan
Saturday 9/30/23 @ 12:30 PM
Difficulty: 6.72 / 10
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