Workouts
19kj
72rpm
34%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/14/24 @ 1:16 PM
Difficulty: 7.5 / 10
702kj
74rpm
49%
19mph
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/13/24 @ 3:9 PM
Difficulty: 4.15 / 10
30 min NYC 5 Boro Run: Manhattan
Adrian Williams
Saturday 1/13/24 @ 1:37 PM
Difficulty: 6.24 / 10
210kj
81rpm
40%
17mph
20kj
96rpm
28%
14mph