Workouts
30 min Soft Rock Ride
Christine D'Ercole
Monday 10/23/23 @ 11:30 AM
Difficulty: 7.24 / 10
236kj
75rpm
44%
18mph
28kj
93rpm
34%
16mph
45 min Power Zone Endurance Country Ride
Denis Morton
Sunday 10/22/23 @ 12:28 PM
Difficulty: 6.89 / 10
416kj
78rpm
46%
19mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 10/22/23 @ 12:16 PM
Difficulty: 4.81 / 10
72kj
74rpm
44%
17mph