bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

5 min Warm Up Ride
Alex Toussaint
Thursday 10/26/23 @ 12:38 PM
Difficulty: 4.55 / 10
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25kj
86rpm
35%
15mph
10 min Lower Body Stretch
Hannah Corbin
Wednesday 10/25/23 @ 12:53 PM
Difficulty: 0 / 10
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Wednesday 10/25/23 @ 11:31 AM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/24/23 @ 10:45 AM
Difficulty: 3.18 / 10
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5 min Westfjords Garoar Ride
Tuesday 10/24/23 @ 10:41 AM
Difficulty: 0 / 10
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5kj
61rpm
22%
7mph
45 min Power Zone Ride
Christine D'Ercole
Tuesday 10/24/23 @ 9:55 AM
Difficulty: 8.2 / 10
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395kj
82rpm
43%
18mph
5 min Malbun Ride
Tuesday 10/24/23 @ 9:49 AM
Difficulty: 0 / 10
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32kj
87rpm
37%
17mph
5 min Post-Ride Stretch
Jess King
Monday 10/23/23 @ 12:31 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Jess King
Monday 10/23/23 @ 12:23 PM
Difficulty: 3.86 / 10
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27kj
87rpm
34%
15mph
20 min 80s Ride
Jenn Sherman
Monday 10/23/23 @ 12:0 PM
Difficulty: 6.94 / 10
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145kj
78rpm
43%
17mph