Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 10/28/23 @ 1:11 PM
Difficulty: 2.94 / 10
120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/28/23 @ 10:55 AM
Difficulty: 8.25 / 10
1101kj
76rpm
48%
19mph
107kj
71rpm
40%
15mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Thursday 10/26/23 @ 12:44 PM
Difficulty: 5.96 / 10
244kj
80rpm
44%
18mph