bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 11/5/23 @ 2:18 PM
Difficulty: 7.28 / 10
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563kj
81rpm
46%
19mph
5 min Warm Up Ride
Matt Wilpers
Sunday 11/5/23 @ 2:10 PM
Difficulty: 3.72 / 10
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33kj
89rpm
36%
17mph
5 min Full Body Stretch
Robin Arzón
Saturday 11/4/23 @ 4:20 PM
Difficulty: 3.4 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/4/23 @ 11:32 AM
Difficulty: 3.2 / 10
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20 min HIIT Ride
Denis Morton
Saturday 11/4/23 @ 11:9 AM
Difficulty: 7.89 / 10
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181kj
84rpm
44%
19mph
Friday 11/3/23 @ 7:28 PM
Difficulty: NaN / 10
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10 min Full Body Stretch
Matty Maggiacomo
Friday 11/3/23 @ 4:19 PM
Difficulty: 3.51 / 10
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5 min Peak Performance Meditation
Ross Rayburn
Friday 11/3/23 @ 12:8 PM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Matt Wilpers
Thursday 11/2/23 @ 1:21 PM
Difficulty: 3.05 / 10
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30 min HIIT Run
Robin Arzón
Thursday 11/2/23 @ 12:14 PM
Difficulty: 7.83 / 10
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