Workouts

Thursday 11/9/23 @ 12:50 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Robin Arzón
Wednesday 11/8/23 @ 3:38 PM
Difficulty: 3.49 / 10
 
30 min Shake It Off Run
Becs Gentry
Wednesday 11/8/23 @ 2:58 PM
Difficulty: 5.73 / 10
 
Wednesday 11/8/23 @ 2:15 PM
Difficulty: NaN / 10
 
15 min Full Body Stretch
Matty Maggiacomo
Tuesday 11/7/23 @ 2:7 PM
Difficulty: 4.47 / 10
 
45 min Endurance Run
Matt Wilpers
Tuesday 11/7/23 @ 12:42 PM
Difficulty: 7.22 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Monday 11/6/23 @ 10:7 PM
Difficulty: 4.13 / 10
33kj
72rpm
39%
15mph
30 min 90s Ride
Christine D'Ercole
Monday 11/6/23 @ 9:34 PM
Difficulty: 7.16 / 10
186kj
83rpm
38%
16mph
Monday 11/6/23 @ 12:18 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Sunday 11/5/23 @ 3:23 PM
Difficulty: 0 / 10