Workouts

5 min Post-Run Stretch
Hannah Frankson
Sunday 11/12/23 @ 4:38 PM
Difficulty: 3.29 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 11/12/23 @ 3:49 PM
Difficulty: 7.36 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Saturday 11/11/23 @ 3:8 PM
Difficulty: 3.51 / 10
 
30 min Walk + Run
Robin Arzón
Saturday 11/11/23 @ 2:23 PM
Difficulty: 6.98 / 10
 
Saturday 11/11/23 @ 1:26 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Hannah Frankson
Friday 11/10/23 @ 11:35 AM
Difficulty: 3.29 / 10
 
45 min Tempo Run
Susie Chan
Friday 11/10/23 @ 10:48 AM
Difficulty: 7.87 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 11/9/23 @ 2:37 PM
Difficulty: 3.48 / 10
 
20 min Low Impact Ride
Cody Rigsby
Thursday 11/9/23 @ 1:40 PM
Difficulty: 5.97 / 10
129kj
77rpm
42%
17mph
30 min Endurance Run
Becs Gentry
Thursday 11/9/23 @ 1:2 PM
Difficulty: 6.89 / 10