Workouts

45 min Queen Walk + Run
Jon Hosking
Thursday 11/16/23 @ 12:26 PM
Difficulty: 6.61 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Wednesday 11/15/23 @ 1:23 PM
Difficulty: 3.05 / 10
 
45 min Progression Run
Becs Gentry
Wednesday 11/15/23 @ 12:36 PM
Difficulty: 8.08 / 10
 
Wednesday 11/15/23 @ 12:15 PM
Difficulty: NaN / 10
 
10 min Post-Run Stretch
Robin Arzón
Tuesday 11/14/23 @ 2:18 PM
Difficulty: 3.49 / 10
 
Tuesday 11/14/23 @ 12:42 PM
Difficulty: NaN / 10
 
15 min 80s Walk
Matty Maggiacomo
Monday 11/13/23 @ 9:32 PM
Difficulty: 5.53 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 11/13/23 @ 1:39 PM
Difficulty: 3.67 / 10
 
30 min Epic Sing-Along Ride
Jenn Sherman
Monday 11/13/23 @ 1:6 PM
Difficulty: 6.6 / 10
204kj
75rpm
43%
17mph
30 min Power Zone Endurance Ride
Hannah Frankson
Monday 11/13/23 @ 12:35 PM
Difficulty: 0 / 10
268kj
81rpm
44%
19mph