Workouts

30 min Low Impact Ride
Jenn Sherman
Monday 11/20/23 @ 12:51 PM
Difficulty: 6.36 / 10
212kj
81rpm
41%
17mph
15 min Low Impact Ride
Robin Arzón
Monday 11/20/23 @ 12:35 PM
Difficulty: 5.81 / 10
98kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 11/19/23 @ 1:5 PM
Difficulty: 3.29 / 10
 
30 min Pop Classical Ride
Christine D'Ercole
Sunday 11/19/23 @ 12:32 PM
Difficulty: 7.62 / 10
234kj
82rpm
42%
18mph
30 min Climb Ride
Denis Morton
Sunday 11/19/23 @ 12:1 PM
Difficulty: 7.7 / 10
238kj
84rpm
40%
18mph
10 min Lower Body Stretch
Jess King
Saturday 11/18/23 @ 4:8 PM
Difficulty: 0 / 10
 
Saturday 11/18/23 @ 2:13 PM
Difficulty: NaN / 10
 
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 11/17/23 @ 4:35 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 11/17/23 @ 3:45 PM
Difficulty: 6.65 / 10
411kj
82rpm
44%
19mph
15 min 80s Ride
Denis Morton
Friday 11/17/23 @ 3:28 PM
Difficulty: 6.52 / 10
113kj
84rpm
41%
18mph