Workouts

Thursday 1/18/24 @ 12:37 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Joslyn Thompson Rule
Wednesday 1/17/24 @ 2:0 PM
Difficulty: 0 / 10
 
20 min Low Impact Cardio
Rebecca Kennedy
Wednesday 1/17/24 @ 1:36 PM
Difficulty: 5.77 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Wednesday 1/17/24 @ 1:5 PM
Difficulty: 6.4 / 10
 
30 min Low Impact Cardio
Rebecca Kennedy
Tuesday 1/16/24 @ 1:3 PM
Difficulty: 5.78 / 10
 
Tuesday 1/16/24 @ 12:44 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 1/15/24 @ 1:21 PM
Difficulty: 0 / 10
 
30 min EDM HIIT Cardio
Adrian Williams
Monday 1/15/24 @ 12:49 PM
Difficulty: 7.55 / 10
 
Monday 1/15/24 @ 12:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/14/24 @ 2:43 PM
Difficulty: 0 / 10