bboomer
Amelia Island, FL
Total Rides: 2838
Following
bboomer
Amelia Island, FL
Total Rides: 2838
Following
Workouts
262kj
79rpm
45%
19mph
10 min Warm Up Run: 5k Pace Setter
Susie Chan
Thursday 11/23/23 @ 1:31 PM
Difficulty: 4.64 / 10
5 min Lower Body Stretch
Adrian Williams
Wednesday 11/22/23 @ 2:33 PM
Difficulty: 3.98 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/21/23 @ 12:21 PM
Difficulty: 6.37 / 10
389kj
87rpm
42%
19mph
28kj
86rpm
36%
16mph
