bboomer
Amelia Island, FL
Total Rides: 2838

Following

bboomer
Amelia Island, FL
Total Rides: 2838

Following

Workouts

10 min Post-Run Stretch
Robin Arzón
Wednesday 11/29/23 @ 1:28 PM
Difficulty: 3.49 / 10
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Wednesday 11/29/23 @ 12:12 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/28/23 @ 12:19 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Christine D'Ercole
Tuesday 11/28/23 @ 11:30 AM
Difficulty: 8.67 / 10
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328kj
79rpm
42%
17mph
5 min Warm Up Ride
Denis Morton
Tuesday 11/28/23 @ 11:24 AM
Difficulty: 4.67 / 10
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29kj
90rpm
34%
16mph
5 min Post-Ride Stretch
Sam Yo
Monday 11/27/23 @ 1:43 PM
Difficulty: 3.29 / 10
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20 min 90s Rock Ride
Denis Morton
Monday 11/27/23 @ 1:19 PM
Difficulty: 7.2 / 10
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127kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 12:47 PM
Difficulty: 6.51 / 10
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279kj
82rpm
45%
19mph
5 min Post-Run Stretch
Matt Wilpers
Sunday 11/26/23 @ 9:11 PM
Difficulty: 3.05 / 10
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20 min 80s Rock Walk
Susie Chan
Sunday 11/26/23 @ 8:48 PM
Difficulty: 5.66 / 10
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